The mental health of an individual affects how the person thinks, feels and even acts. It includes our emotional, psychological and social well-being.
If your mental health is being troubled, then you will struggle to handle stress, relate with other people or even make decisions.
In a recent Instagram post, Queen Nwokoye stated clearly that if you become rich or successful at the expense of your mental health, you will not enjoy all you have acquired.
She wrote;
“The world starts and and ends entirely inside your mind. No matter how rich or successful you become,you will never enjoy any of it if you got there at the expense of your mental health. Peace of mind is underrated.”
Elsewhere, Juliet Ibrahim stated clearly in a post shared on her Instagram page, what it takes to become a better version of yourself.
According to the actress, you must invest in yourself and be full of positive vibes. It is mandatory to challenge yourself and not just relax in your comfort zone.
In her own words;
“If you must become a better version of yourself; you must invest in yourself, challenge yourself, fill your mind with positivity and be optimistic in whatever you do.”
The thespian was recently at “The Emerging Leaders Conference 2021“ in Abuja. She enjoyed the opportunity to share her story and impact others.
